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Coffee and the 2 slit quantum experiment

How our Words Create Beliefs

What if your morning coffee had commitment issues? Hot and iced, both at once. Undecided, until you decide. That’s not just today’s vibe. It’s how your brain and your universe actually behave. Your brain doesn’t passively receive reality. It predicts it. It guesses what comes next, then reshapes what you see, hear, and feel to match that expectation. Neuroscientists call this predictive coding.Marketers call it positioning.Storytellers?They call it the power behind everything. If your brain expects rejection, it filters for…

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What our longing for nostalgia is telling us

Why You’re So Overwhelmed (And Why You Keep Craving the Past)

I didn’t time-travel this morning. But my brain did. One second I’m scrolling news, inboxes, calendars, social media. The next, I’m a kid again, sitting on the carpet, cereal in hand, watching Saturday morning cartoons like nothing else in the world mattered. I can’t wait to meet my friends in the park and play some basketball and wiffle ball.. That wasn’t just nostalgia. That was my nervous system crying out, “Please, make things simple again.” We’re overwhelmed because we’re off-script.…

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Monica McKitterick from Impact Family Wellness

How Monica McKitterick from Impact Family Wellness Helped Me Swallow An Elephant

Some stories start with inspiration. Others start with blood work. Mine started with both. In July 2024, I walked into Impact Family Wellness expecting just another check-up. Instead, I walked into the beginning of a new story. Monica McKitterick and her team didn’t just take my vitals. They ordered full blood work that uncovered the truth I had been avoiding. My blood sugar was more than triple the healthy range. My blood pressure was spiking. Other markers weren’t much better.…

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Iceberg theory of storytelling

The Most Powerful Part of Your Story Is the One You Don’t Tell

Lately, I’ve been getting overwhelming feedback on my latest manuscript, I Think I Swallowed An Elephant (Kindle pre order is available). But the comments that stick with me most aren’t about what I wrote. They’re about what I didn’t. It’s what I chose to bury. Like an iceberg, the real weight of a story lives below the surface. The part you don’t spell out. The part the reader feels in their gut before their brain catches up. And here’s what’s…

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About Us Page should not suck

How To Make Sure Your About Page Doesn’t Suck

Ever read an “About Us” page that made you want to work with the business, or just grab a coffee with the owner? Didn’t think so. Most About pages read like they were written by someone trying to impress a bank manager. Buzzwords. Bullet points. Boring. But that’s not your story. You built something real. Maybe from your kitchen table. Maybe from pure grit. Either way, people don’t want your mission statement. They want your why. They want to feel…

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YJ Lin Dell for Startups

Community, Startups, and Real Impact: A Conversation with YJ Lin of Dell for Startups

Back when I was a 20-something social worker in New York, I had a boss named Fred. Former priest, recovering alcoholic, lived through the Bowery, and taught me more about people than any textbook ever could. He used to ask, “When are you going to write your book?” I didn’t get it back then. But I get it now. It wasn’t about putting words on paper. It was about owning your story, leading your story, and writing your next chapter…

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Round Rock Startup Day

20 Reasons Round Rock is the Best Place to Build Your Dream

If you could build your business anywhere, somewhere affordable, buzzing with talent, rich with resources, and designed for your lifestyle, wouldn’t you? Welcome to Round Rock, Texas. Not just a suburb of Austin. An entrepreneur and startup launchpad where ambition meets opportunity. Here’s why founders are quietly winning here… while the rest of the world is stuck in traffic. 1. Where Data Crowns You King Round Rock doesn’t just feel great — it’s ranked great. Voted #1 place to live…

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Our time is limited

Live Like You’re Dying: The Value of Authenticity, Mortality, and Viral Storytelling

You will die someday. Not a warm and fuzzy opener, I know. But stick with me. Because when you remember that truth, something strange happens. You stop performing. You stop pretending. And you start asking better questions. Like this one: What exactly do I lose by being fully, wildly, unapologetically myself? Back in 2007, a man named Randy Pausch asked that question without ever saying the words. He was dying of terminal cancer. Months to live. And he walked onto…

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